Jamie,
I am no expert but so far i have been running with lycra cycling type shorts under running shorts, they are quite warm but do not rub, which is the main thing :-)
pearny
Jamie
I think most men are having the same problem, if you get some specialist running shorts, they have a special liner inside which gives enough support, i have a got a couple of pairs myself and they work fine. plus the vaseline tip on the inside of the thighs is a good point to note, especially on the long runs.
I have a pair of addidas and ronhill shorts, i prefer the addidas ones, more comfortable.
Good luck with the training
Daz
BobbyD14 wrote: I think most men are having the same problem, if you get some specialist running shorts, they have a special liner inside which gives enough support, i have a got a couple of pairs myself and they work fine. plus the vaseline tip on the inside of the thighs is a good point to note.Daz
I think most men are having the same problem, if you get some specialist running shorts, they have a special liner inside which gives enough support, i have a got a couple of pairs myself and they work fine. plus the vaseline tip on the inside of the thighs is a good point to note.